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Popular Posts:

4 Strategies to Help You Reduce Stress and Frustration
The demands of being a parent can feel relentless. Frequent meltdowns wear you down, and leave you feeling powerless to stop them, but you are not. Today, Lynn and I offer you four effective strategies to lower stress by preventing some of the meltdowns from occurring in the first place.

Extroverts and Introverts: Holiday Cheer
Extroverts and introverts – what each type considers “fun” and “needs” is quite different during the holidays.


Picking up the Cues: BEFORE the Meltdown
Two thirds of our “sensing cells” are in our gut – that’s why when your child wakes in the morning and you know before he’s even gotten out of bed that it’s a going to be a lousy day you get that “kick in the gut” sensation.


Halloween; Spooky or Simply "Spirited"
Tips for Halloween, Ghosts, Goblins and Emotion Coaching: Building the Relationship that Keeps Your Child Working with You