Parenting Blog

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Category: Reducing Stress

May 20, 2024

February 10, 2024

Girl sleeps with teddy bear
January 7, 2024

Keeping the Keeping the

Darkness falls at 5:00 PM here in Minneapolis.  Long, cold nights make us want to curl up under a down comforter with a good book or to simply fall asleep.  But like the snow piling up outside, the “to do” list of the holidays dumps more on our schedules already filled to the brim.  So how do you keep the “happy” instead of the “hollering” in the holidays? 

December 19, 2023


The demands of being a parent can feel relentless. Frequent meltdowns wear you down, and leave you feeling powerless to stop them, but you are not. Today, Lynn and I offer you four effective strategies to lower stress by preventing some of the meltdowns from occurring in the first place.

November 26, 2023

Extroverts and Introverts: Holiday Cheer

Extroverts and introverts – what each type considers “fun” and “needs” is quite different during the holidays.

November 18, 2023

January 10, 2023

August 12, 2022
July 8, 2022

June 6, 2022

May 23, 2022

May 25, 2021

May 17, 2021

February 10, 2021

January 24, 2021



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